Teens for Teens hopes to inspire teenagers to self-improve and promote mental health awareness. A program run 100% by students for students, we hope to share information regarding the promotion of mental well-being to help teens reach their maximum potential and live healthier, happier lives.

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Mental Health Awareness

There are many ways that mental health can affect your life. Here are the many ways that you can manage your mental health. So, what is...

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Oct 27, 2022
1 min

Symptoms of mental disorders: are you struggling from a mental illness (anxiety)?

Previously, we discussed the implications of depression and its effects on everyday lifestyle. One that has depression has difficulty...

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Oct 27, 2022
2 min

Symptoms of mental illness: are you struggling from a mental disorder (depression)?

As discussed in the previous article Mental Disorders: an Intro, a mental illness or disorder can have destructive effects on one’s...

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Oct 27, 2022
2 min

Mental Disorders: an Intro

Mental Health awareness has become much more common, and people from ages 18-25 from Irvine High School, Crean Lutheran High School,...

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Jun 24, 2021
2 min

The Importance of Sleep

How much sleep do we need? We are all pretty familiar with sleep. We do it every day, and we need it in order to function normally in our...

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May 14, 2021
2 min

Signs of Mental Health Deterioration: Zoom Fatigue

Mental Health Deterioration Mental health is important for a variety of reasons including: being able to work productively, conducting...

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Mar 10, 2021
2 min

Mental Health Awareness

There are many ways that mental health can affect your life. Here are the many ways that you can manage your mental health. So, what is...

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ABOUT ME

I'm Jiwoo You, a High School student advocating for and promoting mental health. I hope to give you the resources necessary for a healthy mental health and mental well-being.

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Sleep is vital to associating emotion with memory, study finds